Charitable Donation | American Breast Cancer Society
SHAPEWEAR US Size Chart
Measure your body using a standard measuring tape or use the FREE body measurement app Sizer (available for both iOS & Android) HERE.
Keep scrolling to see instructions on how to measure your body.
| Dress Size | Bust Size | Waist (IN) | Hips (IN) | |
|---|---|---|---|---|
| XXS | 00 | 30 - 32 | 23.5 - 24.5 | 31 - 33.5 |
| XS | 0 - 2 | 32.5 - 34.5 | 25 - 26.5 | 34 - 36.5 |
| S | 4 - 6 | 35 - 37 | 27 - 29 | 37 - 39.5 |
| M | 8 - 10 | 37.5 - 39.5 | 29.5 - 31.5 | 40 - 42 |
| L | 12 - 14 | 40 - 42.5 | 32 - 35 | 42.5 - 44.5 |
| XL | 14 - 16 | 43 - 46.5 | 35.5 - 38 | 45 - 48.5 |
| 2X | 16 - 18 | 47 - 50.5 | 38.5 - 41 | 49 - 52.5 |
| 3X | 20 - 22 | 51 - 53 | 41.5 - 44 | 53 - 55 |
| 4X | 24 - 26 | 53.5 - 55.5 | 44.5 - 47 | 55.5 - 57.5 |
Take your measurements
To find your correct size, use a tape measure and take these measurements. Stand with your back straight in front of a mirror, to make sure that you measure correctly and that the tape measure is kept level.
1. BUST
Measure under your armpits, around your shoulder blades, and over the fullest part of your bust. Don’t pull the tape measure too hard. For fitting a bra, you also need the measurement just under your bust.
2. WAIST
Measure around your natural waistline. This is the narrow part of your waist, about an inch above your navel. Relax and breath out before you measure.
3. HIP
The hip should be measured around its fullest part (about 8 inch. below your waist).
4. INSEAM
This is the measurement from your ankle to your groin, when you stand with your legs straight. If possible, ask a friend to help you. This can also be measured on a pair of pants with the proper length.
5. BRA & CUP
First, you need to measure your under-bust.Then your breast-level bust. Do this while naked. Stand up and bend your bust forward so that your back is parallel to the floor.
You should see all of your breast tissue coming forward. That's where you measure it flat on your skin.
Now with those two measurements, Calculate your size using the chart at the top.
